August 6, 2017

Toxic ingredients in your Toothpaste and why you should change it!

Health and Wellness Product review Spiritual Fitness

Toothpaste, for the love of a healthy (?) smile 😀 Did you know that your mouth is one of the most absorbent places in your body? It’s

June 24, 2017

Flu & Cold fighter Protocol. You’ll be surprised!

Health and Wellness Spiritual Fitness

The Nellyfizzle flu & cold Protocol! Ginger Tea– I drink a piping hot cup of flu tea at the first sign of symptoms. If I’m at work